Shirley's Guide to Feeling Better

- Go for long crisp walks in Old Markham.
- Say hello to elderly strangers.
- Spend money.
- Take an hour to tour a used book store. Buy something before you leave.
- Eat lots of unhealthy food.
- Make sure the unhealthy food is cold.
- Cold leftovers are even better.
- Don't forget the chocolate.
- Don't watch porn, it will not make you laugh despite what others have told you.
- Instead, amuse yoruself with the products on The Shopping Channel. Especially the jelly candles.
- Go to a park and swing.
- Cry.
- Spend time with a friend who insults you, but makes you smile and laugh at the same time.

7:26 pm